What does it mean to have burnt out adrenals? We are used to experiencing stress. The problem is what happens after an extended period of stress. In the later phases of the stress response, there are changes in cortisol levels, adrenaline, testosterone, DHEA, and aldosterone. At this point, the body has run out of resources,
Guest post by: Emma Downie, Registered Herbalist As we enter into the fall season of colder nights, windy days, fall colors and cozy blankets, we may notice some bodily changes in response. For some, this is the season of back to school coughs and colds, digestive change or upset, and seasonal allergies. Throughout history, herbs
Licorice: red, stringy, tasty candy. Or, a medical root that’s been used for nearly 4000 years? Today we chew into the sweet details of this herb and discuss what we know it does and doesn’t do for you. Will it really save us all? Listen to the Health Happens Podcast on Licorice. All About Glycyrrhiza
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