Yes, it’s that time of the year when everyone knows someone who is blowing their nose, sick in bed at home, coughing incessantly, and just overall miserable. The common saying that “it’s going around” truly applies to this time! To prevent cold and flus, the key is to maintain healthy immune systems. However, keep in
Ever wonder why herbs like Sage, Rosemary, Clove, Thyme, and Oregano are known as ‘culinary spices’? It’s not because they’re divinely tasty. In fact, it’s likely the arrow goes the other way: we find them tasty because, over time (thyme), we sagely discovered that these herbs are potent anti-microbials. Imagine you’ve just killed and cleaned
The most common condition seen in children is infection. Why? Because kids like to put things in their mouths. Usually, the resulting immune responses are good. They help build a stronger system. However, in treating children, the best medicine is rest, warm fluids, and calming down symptoms. Herbal medicine can help a child
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