Combating Seasonal Allergies, Naturally

Tis the season for allergies – tree and grass pollen are the most common culprits this time of year, with allergies to grass pollen being referred to as ‘Hay Fever’. If you’ve experienced hay fever, you’ve likely experienced some of the most common symptoms: itchy eyes, runny nose, and hives. Luckily you don’t have to 

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15 Herbs to Support and Improve Your Digestion

Our digestive system is arguably the most important organ responsible for many key functions in the body. From producing inflammation/allergy responses to processing key neurotransmitters like serotonin, the digestive process, when unbalanced, can cause a myriad of health issues. Luckily, there are a number of herbs that can both keep your digestive system functioning smoothly 

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3 Herbs to Help Improve your Memory and Focus

Whether you need some extra brain power to study for a test, focus on tasks at work, or just to remember where you placed your keys, we can all benefit from improved brain health. It’s important to discover why you’re unable to concentrate or focus in the first place, as decreased cognitive function could arise 

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