Herbs for Weight Loss

A question we often here is “Do you have any herbs that will help me lose weight?”   The answer is tricky. Yes and no. It is possible to use herbs for weight loss, but these herbs can also be dangerous. The herbs are stimulants. They are usually marketed as appetite suppressants and are one 

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Stress and Anxiety

Everyone experiences stress at some point in their lives. Actually, stress is supposed to be an adaptive mechanism, something that is good for us! It alerts us when action needs to be taken. However, in modern life, stress seems to cause more harm. It causes our bodies to worry as if there were a tiger 

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Herbal Treatments for Morning Sickness

It is common to experience some nausea and vomiting in the morning, during the 1st trimester of pregnancy. Although it is called morning sickness, a pregnant woman can experience nausea any time of the day. Have you ever tried ginger? Ginger is important herb in both Asian cuisine and traditional medicine. It is used in herbal medicine 

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