Natalia Mironenko Natalia is a Can-Fit-Pro Master Trainer and Nutrition and Wellness Specialist. She is also a certified Water Art Aquafit Instructor, R.L.S.S. Swim Instructor, First Aid and CPR ‘C’ recipient. She has worked as a trainer for GoodLife Fitness and for the past eight years has taught Aquafit classes and Swimming lessons to groups and individuals. Her knowledge extends from her years as a competitive gymnast, student of mixed martial arts and various sports. At the clinic she will be focussing on one-on-one and partner training, helping individuals to sculpt and tone their body. Her sessions will incorporate strength & agility, plyometrics, sports specific routines, progressive flexibility and core conditioning. Depending upon your needs and goals, a customized workout plan is created. To supplement exercise and aid with weight loss, she can also offer nutritional counselling. Natalie is available on Saturdays 9am-1pm. Sessions (1 hour) vary in cost, ranging from $55-$95. For a consultation, please contact Natalia at 647-883-1605 or email. | ||
 | | |